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10 Proven Health Benefits of Dark Chocolate
10 Proven Health Benefits of Dark Chocolate 1. Rich in Nutrients
2. High in Antioxidants
3. Reduces Cholesterol
4. Prevents Cancer
6. Lowers Blood Pressure
7. Promotes Weight Loss
8. Healthy Heart
9. Mood Booster
10. Prevents Neurological Disease

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Seasonal Holiday Starbucks Drinks Nutrition and Ingredients
Seasonal Holiday Starbucks Drinks Nutrition and Ingredients This seasonal concoction is one of the most decadent Starbucks has to offer. A tall made with whole milk and whipped cream contains 420 calories, 56 grams of carbs with 55 from sugar (nearly 14 teaspoons worth), 17 grams of fat, and 11 grams of protein. That’s 10 additional calories and 42 more grams of sugar than an almond croissant. Ingredient-wise, the white chocolate mocha sauce contains condensed skim milk, so this one can’t be made dairy-free, even without the whipped cream.

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Caffeine in Coffee: Does It Raise Your Blood Pressure?
Caffeine in Coffee: Does It Raise Your Blood Pressure? Science suggests that the physiological effects of drinking coffee can extend beyond a small dose of wakefulness. click the up coming internet site indicates that it may increase blood pressure for a short time after consumption.
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Maple City Nutrition gets face lift
Maple City Nutrition gets face lift Maple City Nutrition also installed its own version of the hall of fame. The feature wall offers a spot to recognize local residents and workers who have seen success by working with the complimentary lifestyle coaching offered at Maple City Nutrition, to meet their weight loss goals. discover this are able to move the star with their name on it down the wall, the more weight that they lose, allowing all to see the progress they’ve made.

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Organic farming, a money-making racket with mystical origins
Organic farming, a money-making racket with mystical origins Organic farming has its roots in biodynamic agriculture, a system of farming advocated by the esoteric philosopher Rudolf Steiner in the late 19 and early 20 century. Steiner was a weird fellow who tried to reconcile science and spirituality and believed that the spiritual world was accessible to the human senses and intellect.

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Coffee Break:How To Grow Your Own Vanilla Beans
Coffee Break:How To Grow Your Own Vanilla Beans These plant is one of the most ancient orchids. The Vanilla genus contains 108-110 currently recognized species of vine-like orchids (hence the name Vanilla, which is derived from Spanish vaina, which means pod). The most widely grown species is Vanilla planifolia or Vanilla bean plant (flat-leaved Vanilla). Vanilla beans aren’t the easiest plants to grow. It’ll take trial and error on your part to figure out what works for you, as a gardener, and the changes you might need to make because of your planting zone. Here are the basics of growing a vanilla plant.

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You Think You Like Coffee? These Runners Have Their Own Roasting Business
You Think You Like Coffee? These Runners Have Their Own Roasting Business You may have heard that runners like their coffee. For some, it's all about the caffeine. For others, the taste of coffee is important, but not necessarily more so than convenience, cost, and (again) getting that boost of caffeine.

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3 to 4 Cups of Coffee Daily Provide Most Health Benefits
3 to 4 Cups of Coffee Daily Provide Most Health Benefits Working off data collected from more than 200 meta-analyses, researchers found that moderate coffee drinking provided many health benefits and that any shortcomings from consumption were outweighed by the positive effects. The findings were published recently in the journal The BMJ, stating the optimal amount of coffee consumption being roughly three to four cups per day.
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How to Choose the Best Coffee Maker :: Buyer's Guide
If anything, making your own coffee at home gives you more room to be picky about choosing the type of coffee you like best and crafting the perfect cup to your tastes every time you brew a pot. And no matter how you cut it, as long as you use your coffee maker rather than falling back on the familiar habit of buying coffee by the cup at your local Starbucks, you will save money in the equation. How to Choose the Best Coffee Maker :: Buyer's Guide
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It's Healthy to Eat Coffee Beans? All You Need to Know
Coffee beans are actually the seeds of the coffee fruit (or cherry). During processing, the fruit part is stripped away and the seed inside is dried to leave raw green coffee beans. These green beans are roasted on a scale (from light to dark), which gives us the coffee beans we all know and love. The roasted beans are ground and brewed to make our favorite drink. It's Healthy to Eat Coffee Beans? All You Need to Know
